We offer instruction for students of all skill levels ages 4 and up during every Jiu Jitsu class – whether you are a seasoned veteran or have never before stepped on the mats. Our coaches are extremely experienced and will work with you to help you to be comfortable and successful in reaching your Jiu Jitsu and fitness goals.Contact
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While there are many great sports out there for kids, none compare to the martial arts. Your child may learn how to kick a ball in soccer, but are they learning life lessons that apply off the field? Martial arts is just as much about instilling positive habits as it is about advancing in belt rank. Sunshine Athletic’s Kids Classes are all about teaching young students how to respect others, persevere through challenges, and build self-discipline. Not only will this atmosphere increase their athletic ability, but it will translate into better behavior at home, in the classroom, and with friends!
Jiu jitsu is based upon the belief that a smaller, weaker person can defend themselves against lager opponents through properly applied leverage and technique. With time, our students will learn to apply numerous types of joint manipulations, chokes, and muscle slicing submissions for the purpose of stopping an attacker or opponent.
MMA (mixed martial arts) is a full-contact combat sport based on striking, grappling and ground fighting, made up from various combat sports and martial arts from around the world, including but not limited to: Brazilian Jiu Jitsu, Kickboxing, Muay Thai, Judo, as well as Freestyle and Greco-Roman Wrestling.